I'm seeking a command that when I highlight a paragraph of text in Visual Studio Code will let me remove all line breaks, and correspondingly a command that if I highlight a paragraph without line breaks will insert them at the end of the display width.
It wont be enough to just use Alt-Z
because that just makes the display show the line wrapping but doesn't actually insert the line breaks.
For context: I'm using a VS Code latex plugin which is a compiled text editor format. Errors in this system trace back to line numbers so if you don't have line breaks you have to hunt down the error somewhere in a large paragraph. But of course this being a text document there you often have to edit paragraphs and end-of-lines become jagged and hard to read/update.